Character Strengths

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.1  Positive Education is an approach to education that blends academic learning with character & well-being. Preparing students with life skills such as: grit, optimism, resilience, growth mindset, engagement, and mindfulness amongst others. Positive education is based on the science of well-being and happiness.



  • Flourishing

  • VIA Character Strengths



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Huppert, F., So, T. (2011). Flourishing Across Europe: Application of a new conceptual framework for defining wellbeing. Social Indicators Research, 110(3), pp 837-861

O'Connor, M., Sanson, A., Toumbourou, J. W., Norrish, J., & Olsson, C. (2016). Does positive mental health in adolescence longitudinally predict healthy transitions in young adulthood? Journal of Happiness Studies. doi: 10.1007/s10902-016-9723-3

Seligman, M.E.P. (2011). Flourish: A Visionary New Understanding of Happiness and Wellbeing, London, Free Press.